House Granola Homemade Breakfast Cereal 12oz - 342g

Granola from Hawaii

Our house granola is homemade with oats, coconut, honey, almonds, brown sugar, sesame seeds, maple syrup, sunflower seeds, and an extra heap of aloha. This delicious granola provides a perfect breakfast with yogurt, acai, porridge, milk or it can be enjoyed by itself as a healthy snack. 

At Coffee Gallery Hawaii, we’re so much more than our outrageously delicious and expertly crafted gourmet Hawaiian coffee. We handmake and lovingly craft each of our granola blends to capture and embrace the unique, exotic flavors that our stunning tropical paradise of Oahu offers. Wholesome and all natural, Coffee Gallery Hawaii granola delivers an authentic taste of Hawaii that is both delicious and nourishing. For nearly 35 years, Coffee Gallery Hawaii has been handcrafting our delicious array of granola blends that deliver the ultimate Hawaiian flavors. Whether you purchase it fresh from our local store, or have it shipped to anyone throughout the world looking for a little taste of Aloha, Coffee Gallery Hawaii is dedicated to delivering the absolute best granola you’ve ever had.

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Benefits of Granola

The nutritional composition and benefits of granola vary according to the foods that are used as ingredients in the recipe, but in general, it is a nutritious food, offering a lot of energy for those who consume it and, above all, it is very practical.
As it is dry, granola can be easily transported and stays fresh for a long time if kept in a moisture-free place. Discover the benefits associated with its consumption, tips to keep the food healthy and a delicious recipe to prepare it.

Benefits of granola, what it is for and properties:

Its consumption can help regulate digestion and improve health. Check out 8 benefits that the consumption of granola can give you.

1. Helps lower cholesterol

The soluble fiber found in oats is particularly helpful in lowering harmful cholesterol levels in the body.

2. Helps to lose weight

The fiber present in whole grain granola helps to keep you feeling full by slowing down the digestion process.

Although some granola ingredients can be more caloric, such as nuts, the energy they bring to the body and the benefits of fiber in the intestinal tract, justify their consumption even in weight reduction diets.

However, if the granola is filled with refined sugar in the composition, this weight loss goal will not be achieved, and most likely the result will be the opposite.

3. Benefits of granola in boosting vital energy

Sportsmen love granola not only for its practicality. But also because it really helps to improve the whole metabolism, which leads to an efficient consumption of energy by the body.